Farm Family Recipes
Find Family Recipes
Recipe Details:

Back
Tropical Smoothie
Provided by:
Natural Delights
Ingredients:
- 12 ounces coconut water
- 1 mango, cubed
- 1 tablespoon chia seeds
- 6 Natural Delights® Medjool Dates, pitted and roughly chopped
- 1 frozen banana
- mango slice for garnish (optional)
Directions:
Place all ingredients in a blender in the order listed. Blitz for 3-5 minutes or until smooth.
Garnish with mango slice.
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Videos
View all VideosOur Latest Posts

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…

Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










