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- Vanilla Coffee and Medjool Date Protein Shake
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- 3 Natural Delights Medjool Dates, pitted and quartered
- 1 oz. vanilla protein powder (about 1 scoop)
- 1 tbsp. almond butter
- 2 tbsp. espresso (1 shot) or 2 tsp. instant espresso powder
- 1 1/2 cups unsweetened almond milk or skim milk
- 5 ice cubes
- 1 tbsp. cocoa powder, cacao nibs, chia seeds, hemp seeds or ground flax seeds (optional)
- Directions
- Place dates, protein powder, almond butter, espresso and milk in a blender. Add ice and cover and blend until well mixed. Add any or all optional ingredients for extra kick! Serve immediately.
- Provided by:
- Natural Delights
Where You Can Buy Ingredients:
| Farmers |
|---|
|
Bard Date Company (Powered by Peanut Patch)
Yuma, AZ, 85364 View details |
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Featured Recipe
Medjool Date Chocolate Coins
Melt chocolate in the top of a double boiler or microwave until just barely melted.
Blend dates and chocolate together in food processor using several pulses and scraping down the sides until well blended. Some date pieces will remain.
Add butter, eggs and vanilla. Blend well.
In a small bowl mix dry ingredients well. Add to processor. Blend lightly until just barely blended.
Turn dough onto a work surface and knead lightly to finish blending ingredients evenly.
Form dough into two, 3-inch width tubes using the paper as a guide. Roll in crystalized sugar if desired. Wrap tightly with plastic wrap and freeze or refrigerate until firm. 15-30 minutes.
Baking
Preheat oven to 350 degrees.
With a sharp knife, make ΒΌ slices from dough roll. Place on a lined cookie sheet. Bake for 8 to 10 minutes.
