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Tag: American Journal of Clinical Nutrition
STUDY SHOWS CHEESE LOWERS THE RISK OF DIABETES
A new study found that people who eat cheese are 12 percent less likely to develop type 2 diabetes compared to those who rarely eat…
Perfect Pecans
April is National Pecan month which is a great opportunity to celebrate this All-American nut. Pecan trees are the only major nut trees native to…
Our Latest Posts
What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie