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Tag: American Journal of Clinical Nutrition
STUDY SHOWS CHEESE LOWERS THE RISK OF DIABETES
A new study found that people who eat cheese are 12 percent less likely to develop type 2 diabetes compared to those who rarely eat…
Perfect Pecans
April is National Pecan month which is a great opportunity to celebrate this All-American nut. Pecan trees are the only major nut trees native to…
Our Latest Posts
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…
