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Tag: Antioxidant

Free Radicals and Antioxidants
Fill Your Plate
03.22.2017

Free Radicals and Antioxidants

By Nathan Chambers, Recent Arizona State University Nutrition Student If you are a person who is concerned with health and eating a disease-preventative diet, you…

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Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?
Fill Your Plate
02.08.2016

Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?

Lauren Scott, Arizona Farm Bureau Intern So you’re on a health kick. Maybe you’re trying to lose some weight or maybe you’re just trying to…

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The Power of Antioxidants
Fill Your Plate
01.13.2016

The Power of Antioxidants

By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances…

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5 Things You Eat Can that can Help Keep You Young
Fill Your Plate
11.18.2013

5 Things You Eat Can that can Help Keep You Young

Check out these can’t miss foods if you want to find the fountain of youth (photo credit: BigStockPhoto.com) No one relishes the thought of growing…

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How What You Eat Can Affect Your Skin
Fill Your Plate
09.25.2013

How What You Eat Can Affect Your Skin

Do you know how what you eat impacts the quality of your skin? (photo credit: BigStockPhoto.com) The grocery store shelves are full of lotions, creams,…

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