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Tag: Arizona grown
Everything You Need to Know About the Mediterranean Diet
By Vanessa Evens a Recent ASU Nutrition Student We’ve all heard about the Mediterranean Diet, and I don’t know about you, but when I first…
The T on Tomatoes
Julie Murphree, Arizona Farm Bureau Outreach Director Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s…
The Japanese Pumpkin
By Kat Brown, Recent Arizona State University Nutrition Student With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be…
Let Fill Your Plate Fill Your Plate
By Ashley TenBrink, Recent Arizona State University Nutrition Student I have a question for you. Are you interested in buying ‘real food’, from ‘real…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
