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Tag: Arizona Produce

Americans are Deficient in Veggies
By Angela C Torrence, ASU Nutrition Student When I was a kid, broccoli and cauliflower were my enemies at the dinner table. I remember throwing…

50 Fun Things to Do with Sweet Peppers
[caption id="attachment_10582" align="alignright" width="300"] Try one of these 50 fun things to do with bell peppers. (photo credit: BigStockPhoto.com)[/caption] Here in Arizona, peppers are usually…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie