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Tag: Aztec

All About Avocados
If you are looking for a flavorful way to spruce up your family menu, avocados might be the answer to your prayers. (Photo credit: Wikipedia)…

Let’s Talk Tomatoes
What is your favorite way to eat a tomato? (Photo credit: Wikipedia) Tomatoes may be the most complex vegetable in our refrigerator. For starters, they…

Tamales: How Do You Like Yours?
How do you like your tamales? (Photo credit: Wikipedia) Popular in much of the Southwest, tamales have a special place in the holiday celebrations…
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What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…

How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
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