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Tag: Bake
Carving Pumpkins? Bake Those Seeds!
By, Steven Grunner, Current ASU Nutrition Student Pumpkin seeds are extremely beneficial to the body and yet so many people are throwing them out…

Cooking With Cast Iron
By Nathan Chambers, Recent Arizona State University Nutrition Student I think my first experience with an electric stovetop and aluminum pan was when I…

Spooky Halloween Treats
By Lauren Scott, Arizona Farm Bureau Intern Halloween will be here soon, which means stocking up on candy, setting out the creepy decorations, and my…
Favorite Recipes From Fill Your Plate Moms: Chili Chicken
Editor’s Note: We’ve asked some of our Fill Your Plate “Moms” to share some of their favorite recipes, especially those that can fill up the family…
What’s Cooking? Fun Family Time
[caption id="attachment_9734" align="alignright" width="300"] What is your favorite family baking recipe? (photo credit: BigStockPhoto.com)[/caption] Many people have cherished memories of baking with mothers and grandmothers…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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