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Tag: Bananas

Time Your Bananas Right!
Bananas are one of the most popular fruits in the world, celebrated for their natural sweetness, portability, and nutrition. However, many people often overlook one…

Bananas – Versatile, Economical, and Nutritious!
An apple a day keeps the doctor away! But what about bananas? Often overshadowed by their more famous counterpart, bananas are an incredibly nutritious fruit…

12 Ways to Use Your Extra Bananas
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I always end of up buying more bananas than I can use…

Recipes You Can Enjoy With Your Horse
By Kennadee Riggs, AZFB Communications Intern It’s fun to share treats with our four-legged equine friends. Thankfully, there are many things both they and…

Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…

Out of Sports Drinks? Grab a Banana!
By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage Growing up, you’ve probably…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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