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Tag: Bananas
Time Your Bananas Right!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Timing is everything…especially when it comes to eating bananas. Yep, you read that right, from a nutrition…
Bananas – Versatile, Economical, and Nutritious!
By Heide Kennedy, Arizona Farm Bureau Communications Intern An apple a day keeps the doctor away! But what about bananas? Bananas are an incredibly nutritious…
12 Ways to Use Your Extra Bananas
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I always end of up buying more bananas than I can use…
Recipes You Can Enjoy With Your Horse
By Kennadee Riggs, AZFB Communications Intern It’s fun to share treats with our four-legged equine friends. Thankfully, there are many things both they and…
Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…
Out of Sports Drinks? Grab a Banana!
By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage Growing up, you’ve probably…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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