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Tag: Beans
Beans Provide Lots of Nutrients and Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern “Beans, beans, the magical fruit. The more you eat the more you…” You know the rest. When…
Beans, Beans, the Magical Fruit…
By Heide Kennedy, Arizona Farm Bureau Communications Intern “Beans, beans, the magical fruit. The more you eat the more you…” Yeah, you know the rest!…
Consume Healthy Carbohydrates
By Heide Kennedy, Arizona Farm Bureau Communications Intern Out of all three macronutrients that we need to fuel our bodies, carbohydrates are often the one…
Did You Know, We Grow Chickpeas in Arizona
Julie Murphree, Arizona Farm Bureau Outreach Director I’m beginning to think we grow everything in Arizona. Well, okay, we don’t grow soybeans. But, this…
Eat Black Eyed Peas For Gut Health
By Sarah Hunt, AZFB Communications Intern Black eyed peas, although they are not as widely used as it’s pinto and black bean counterparts,…
White Chicken Chili and Other Crockpot Recipes
By Sarah Hunt, AZFB Communications Intern Do you need an easy dinner for this week? Look no further! This recipe is a favorite in my…
Beans, Beans the Magical Fruit…
By Morgan Crawford a Recent ASU Nutrition Student Beans and legumes have been a staple of many diets throughout the world for centuries. Some…
Understanding Keto Myths Versus Facts
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Myth: Eating more fat will make…
In a World Full of Kale, Why Not be a Green Bean?
By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they…
Get Cooking with Green Beans
By Lauren Scott, Arizona Farm Bureau Intern Did you know that we grow green beans here in Arizona? They grow from June to October, and…
Quick and Easy Rice & Beans
By Cameron Saylor, Recent Arizona State University Nutrition Student As a college student, my time can be very limited. Thus, I sometimes forget to…
Homemade Black Bean Soup
By Lori Meszaros, Recent Arizona State University Nutrition Student Growing up in Arizona, Mexican food was part of my daily diet, but I never really…
The Magical Fruit
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student This fruit comes in all colors and shapes and can take many forms in…
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