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Tag: Beans

Eat Beans and Live Longer?
By Angela C Torrence, RDH and ASU Nutrition Student In any kind of weather, I can’t help but crave hearty home-cooked meals. In my…

Legumes and Nuts: The Nutrient Packed Secret
By Lisa Kaschmitter, Nutritionist Legumes are a family of nutritious vegetables, which consists of beans, peas, nuts, and lentils. They are known for…

National Eat Beans Day: Fascinating Bean Facts
Beans, beans the magical fruit, the more you eat the more you… well… you know. July 3rd is National Eat Beans Day. This is a…

Better Know a Bean
Celebrate National Bean Month by knowing your beans (photo credit: BigStockPhoto.com) Beans have been around at least as long as we have and are one…
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Arizona’s Desert Heat: The Secret Engine Behind a $31 Billion Farm Economy
In the heart of the American Southwest, where temperatures routinely soar past 100 degrees in the summer and the landscape stretches out in endless landscapes…

What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
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