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Tag: Beans

Eat Beans and Live Longer?
Fill Your Plate
04.11.2016

Eat Beans and Live Longer?

By Angela C Torrence, RDH and ASU Nutrition Student   In any kind of weather, I can’t help but crave hearty home-cooked meals. In my…

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Legumes and Nuts: The Nutrient Packed Secret
Fill Your Plate
02.26.2016

Legumes and Nuts: The Nutrient Packed Secret

By Lisa Kaschmitter, Nutritionist     Legumes are a family of nutritious vegetables, which consists of beans, peas, nuts, and lentils. They are known for…

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National Eat Beans Day: Fascinating Bean Facts
Fill Your Plate
07.03.2015

National Eat Beans Day: Fascinating Bean Facts

Beans, beans the magical fruit, the more you eat the more you… well… you know. July 3rd is National Eat Beans Day. This is a…

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Better Know a Bean
Fill Your Plate
02.26.2014

Better Know a Bean

[caption id="attachment_10511" align="alignright" width="300"] Celebrate National Bean Month by knowing your beans (photo credit: BigStockPhoto.com)[/caption] Beans have been around at least as long as we…

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