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Tag: Beau MacMillan

Pat Duncan to host “Farmer in the House” Dinner Series
“Farmer in the House” will be on Wednesday, April 30th, and it was well worth the wait. Every year, Pat Duncan of Duncan’s Trading Company sets out…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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