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Tag: Blueberry
July is the Month for Red, White, and….Blueberries
Don’t miss these delicious ways to eat blueberries! (photo credit: BigStockPhoto.com) If you are looking for a great summer treat that isn’t too sweet, blueberries…
Blackberries: A Sweet and Healthy ‘Super Food’
Blackberries make a delicious, low-calorie treat. (Photo credit: Wikipedia) This article originally appeared in the January/February 2013 issue of Foodie News, brought to you by the…
7 Great Ways Blueberries Can Brighten Your Day
What is your favorite thing to make with blueberries? (Photo credit: Wikipedia) When it comes time to pick up some fresh fruit at the farmers…
As American as……Blueberry Pie?
What are you cooking in honor of National Blueberry Month? (Photo credit: Wikipedia) July is National Blueberry Month which means it is time to celebrate…
Blueberries: More Bang for Your Buck
If you are looking to stretch your food dollar while offering your family healthy options for desert and snacks, you can get a big bang…
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What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
Crunching the Numbers on Arizona Agriculture: What the Latest USDA Census Reveals About Our Farms and Families
Three generations of the Caywood family work on their farm in Pinal County. Begun in 1930, the farm is currently a women-owned operation with the…
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