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Tag: Body mass index
Eat for Your Heart’s Health on World Heart Day
Make sure you know these healthy ideas to keep your heart healthy (Photo Credit: BigStockPhoto.com) On September 29th people all over the world will be…
Obesity Epidemic: Supermarkets are Making it Easier to Eat Healthy
All you need to do is turn on the news to hear about the obesity epidemic in our country. The national statistics are staggering and…
Our Latest Posts
What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie