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Tag: Body mass index
Eat for Your Heart’s Health on World Heart Day
Make sure you know these healthy ideas to keep your heart healthy (Photo Credit: BigStockPhoto.com) On September 29th people all over the world will be…
Obesity Epidemic: Supermarkets are Making it Easier to Eat Healthy
All you need to do is turn on the news to hear about the obesity epidemic in our country. The national statistics are staggering and…
Our Latest Posts
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
Crunching the Numbers on Arizona Agriculture: What the Latest USDA Census Reveals About Our Farms and Families
Three generations of the Caywood family work on their farm in Pinal County. Begun in 1930, the farm is currently a women-owned operation with the…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie