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Tag: Bread
Fill Your Plate’s Collection of Articles About Fiber!
We’ve written a lot about the importance of getting plenty of fiber in your diet here on Fill Your Plate, and rightfully so! This important…
In Defense of Carbohydrates
By Vanessa Evens a recent ASU Nutrition Student We all know that carbs have a bad reputation. There are too many “low carb” diets to…
Meal Prepping for Beginners
By Erin Wyatt a recent ASU nutrition student Meal prepping has been all the rage over the last few years as a way to maintain…
Mom’s Show Day Banana Bread
By Savannah Burt, Fill Your Plate Contributing Writer Growing up, I spent more time in the barn than I did in my actual…
Citrus, Citrus and More Citrus
By Kat Brown, Recent ASU Nutrition Student There is a reason one of the “Five C’s” is citrus. Arizona is one of four states…
Is Your Whole Grain Bread Lying To You?
By Alise Robers, Recent Arizona State University Student When grocery shopping there are so many different options and brands to choose from. It can sometimes…
No-Knead Harvest Bread
By Cameron Saylor, Recent Arizona State University Nutrition Student If you’re like me and you love all things bread, then print this recipe out right…
Eat Your Grains
By Lauren Scott, Arizona Farm Bureau Intern This is the third installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits…
What makes a grain whole?
By Laura Slatalla, Arizona State University Nutrition Student You hear it all the time: eat whole grain. But, what is it really? A whole grain…
Do You Know what is bad for Your Teeth?
By Angela C Torrence, Nutritionist A survey of my pediatric patients reveals that they are well aware of which foods to avoid in order to…
It’s Grilled Cheese Month!
By Lauren Scott, Arizona Farm Bureau Intern The month of April is my favorite month of the year because it happens to be dedicated to…
Go Green With Milk for St. Patrick’s Day
Guess how Arizona’s farm families are going to celebrate St Patty’s Day! photo credit: BigStockPhoto.com Not only with green eggs and ham but with green…
Rising Food Prices Part I: A Farmer’s Point of View
First in a series on rising food prices. By Julie Murphree, Arizona Farm Bureau I know how to keep food prices down: Tap the tundra…
Our Latest Posts
How Much Cotton Does Arizona Produce? Well, It Depends
We love answering questions about Arizona cotton and why we grow this amazing fiber in our desert environment. The most recent question, “How much cotton…
Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
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