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Tag: Budget

Healthy Grocery Shopping on a Budget
Let’s face it. Prices are going up everywhere lately, and one place where it is especially noticeable is at the grocery store. This poses quite…

Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…

Tips for Planning a Fabulous Family Vacation on a Budget
Here are some fun tips for family travel (photo credit: BigStockPhoto.com) The kids are settled in to school but the craziness that can be the…

Back to School on a Budget
Follow these budget saving tips for your back to school shopping (photo credit: BigStockPhoto.com) While many parents look forward to the start of the school…

5 Quick Fixes to Help You Stretch Your Family’s Food Dollar
Follow these tips to help stretch your grocery food dollars (photo credit: BigStockPhoto.com) Every family needs food; but since the grocery budget is one of…

7 Tips for Sticking to a Holiday Budget
If you’re looking to save money this holiday season, check out these tips! (photo credit: BigStockPhoto.com) One of the best ways to ensure you have…

Rising Food Prices Part II: How to Manage your Food Budget
You certainly didn’t need to see reports to know the price of food has risen in recent months. A trip to the supermarket is proof…
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Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
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