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Tag: Budget

Healthy Grocery Shopping on a Budget
Let’s face it. Prices are going up everywhere lately, and one place where it is especially noticeable is at the grocery store. This poses quite…

Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…

Tips for Planning a Fabulous Family Vacation on a Budget
Here are some fun tips for family travel (photo credit: BigStockPhoto.com) The kids are settled in to school but the craziness that can be the…

Back to School on a Budget
Follow these budget saving tips for your back to school shopping (photo credit: BigStockPhoto.com) While many parents look forward to the start of the school…

5 Quick Fixes to Help You Stretch Your Family’s Food Dollar
Follow these tips to help stretch your grocery food dollars (photo credit: BigStockPhoto.com) Every family needs food; but since the grocery budget is one of…

7 Tips for Sticking to a Holiday Budget
If you’re looking to save money this holiday season, check out these tips! (photo credit: BigStockPhoto.com) One of the best ways to ensure you have…

Rising Food Prices Part II: How to Manage your Food Budget
You certainly didn’t need to see reports to know the price of food has risen in recent months. A trip to the supermarket is proof…
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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