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9 Tips for Eating Right Even When Money is Tight
Follow these tips to help stretch your grocery budget (photo credit: BigStockPhoto.com) For many families, the food budget is one of the few areas that…

5 Quick Fixes to Help You Stretch Your Family’s Food Dollar
Follow these tips to help stretch your grocery food dollars (photo credit: BigStockPhoto.com) Every family needs food; but since the grocery budget is one of…

Canning 101
Don’t miss out on a longstanding art of canning! (photo credit: BigStockPhoto.com) Fall brings cooler weather and a ton of fresh new vegetables to the…

Honey: How Sweet It Is
Do you know all the ways to use honey? (photo credit: BigStockPhoto.com) If you look in your kitchen cupboards it is very likely that you…

Water Resources Development Act Infographic
Did you know 12,000 miles of inland waterways connect 41 states, moving more than 60% of grain exports from the field to your marketplace? The…

Tis the Season…to Spring Clean Your Kitchen
Follow these tips to help when you spring clean your kitchen (Photo credit: Wikipedia) No doubt your list of spring cleaning tasks is a mile…

Top 10 Tips for a Fabulous Farmers Market Experience
Follow these tips for a fabulous farmer’s market experience (Photo credit: ianmalcm) Whether you are looking to support local farmers, trying to source your food…

The Fiber/Wool Festival in Flagstaff June 7-8, 2013
The Fiber/Wool Festival in Flagstaff will be held June 7 & 8, 2013 at the Arizona Historical Society Pioneer Museum in Flagstaff, Arizona. Sponsors will be entitled…

FoodieCast: Duck Eggs
Salted duck egg (Photo credit: Wikipedia) Welcome to this month’s FoodieCast. In March’s podcast, AFBF’s Miranda McDaniel takes a deeper look at one of 2013’s…

10 Ways to Fill Your Day with Fruits and Vegetables (Part 1)
Less than 25% of us even come close to eating the recommended daily servings of fruits and vegetables. (Photo credit: Wikipedia) According to the Centers…

What Factors Impact Food Prices? Part 2
Many different factors affect the prices of food. (Photo credit: Wikipedia) In today’s world of 24 hours news and possible calamities around every corner, consumers…

What Factors Impact Food Prices? – Part 1
There has been a lot of talk on the news lately about how this news story or that news story will definitely result in the…

Ask a Farmer: Am I Getting the Freshest Produce?
Ask a Farmer: Moms Ask Arizona Farmers & Ranchers Question #2 From Arizona Mom, Katie: How do I know I’m getting the freshest produce? …
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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