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Tag: Caffeine

Perk Energy and Perk Chill: Great Coffee or Hot Cocoa Alternatives
By Sarah Hunt, AZFB Communications Intern I have been looking for a good, low sugar alternative to hot cocoa, and I found it!…

Fill Your Plate’s Collection of Articles on Coffee
By Sarah Hunt, AZFB Communications Intern Want to learn more about the pros and cons of coffee? You’re in the right place! Check…

Health Benefits from Green Tea and Coffee
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Although I am not a coffee or tea drinker, this article is for all you…

To Coffee Or Not To Coffee: Why you Should Postpone your cup of Joe in the Mornings
By Jacob Gerdes, a recent Arizona State Nutrition Communications Student Each morning I used to wake up in a fog, stumbling around my room like…

Morning Coffee Health Benefits
By Lauren Scott, Arizona Farm Bureau Intern Most people I know must have their morning cup of coffee. Sometimes they will even have two or…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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