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Tag: Caffeine

Perk Energy and Perk Chill: Great Coffee or Hot Cocoa Alternatives
By Sarah Hunt, AZFB Communications Intern I have been looking for a good, low sugar alternative to hot cocoa, and I found it!…

Fill Your Plate’s Collection of Articles on Coffee
By Sarah Hunt, AZFB Communications Intern Want to learn more about the pros and cons of coffee? You’re in the right place! Check…

Health Benefits from Green Tea and Coffee
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Although I am not a coffee or tea drinker, this article is for all you…

To Coffee Or Not To Coffee: Why you Should Postpone your cup of Joe in the Mornings
By Jacob Gerdes, a recent Arizona State Nutrition Communications Student Each morning I used to wake up in a fog, stumbling around my room like…

Morning Coffee Health Benefits
By Lauren Scott, Arizona Farm Bureau Intern Most people I know must have their morning cup of coffee. Sometimes they will even have two or…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…