Blog
Tag: Calcium
The Positive Relationship Between Calcium and Vitamin D
As we age, we realize the importance of certain nutrients and vitamins over others. Certainly, women when it comes to aging and our bones. More…
Calcium and Your Colon: How Calcium Just Might Save Your Life
By Emily Carver, Recent ASU Nutrition Student When thinking about calcium, the first thought that generally comes to mind is milk and bones. Growing up,…
The Calcium Effect
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student We have been told from a young age about the importance of calcium in…
What are We Missing?
By Laura Slatalla, Recent ASU Nutrition Communication Student The average American diet is deficient in lots of vitamins and minerals, even though it’s dense in…
Yes, I Eat My Calcium
By Angela C Torrence, RDH, ASU Nutrition Student In more recent years, calcium has come up in the media as a mineral lacking in the…
Our Latest Posts
Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
Featured Recipes
