Blog

Tag: Carbs

Timing Is Everything! Even When It Comes To Eating Carbs
Fill Your Plate
04.07.2025

Timing Is Everything! Even When It Comes To Eating Carbs

By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications I’ve always worried and wondered about my carb intake. Too many, too few, how do…

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Tips for Reducing Carb Cravings
Fill Your Plate
10.21.2022

Tips for Reducing Carb Cravings

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m feeling stressed, I often find myself reaching for a carb-filled snack such as a bag…

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Fill Your Plate’s Collection of Articles on the Keto Diet
Fill Your Plate
05.12.2021

Fill Your Plate’s Collection of Articles on the Keto Diet

By Sarah Hunt, AZFB Communications Intern     The keto diet has become very popular in just the last few years, citing weight loss and…

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Fill Your Plate
04.21.2021

Is it Time to Reduce Your Glycemic Index?

Julie Murphree, Arizona Farm Bureau Outreach Director   I often must ask myself, “am I eating too much sugar or poor-quality carbs?” The holidays are…

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Carbohydrates and Diabetes:  What You Should Know.
Fill Your Plate
07.04.2018

Carbohydrates and Diabetes: What You Should Know.

By Kat Brown, Recent ASU Nutrition Student What are carbohydrates? Carbohydrates are a macronutrient that provides fuel for the body. They are broken down into…

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Three Steps to Going Low-Carb
Fill Your Plate
09.01.2017

Three Steps to Going Low-Carb

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Slow carb, no carb, carb cycles and planned carbohydrate re-feeds.  What’s right for you? Low carb is certainly nothing new and recently there…

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