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Tag: Cardiovascular disease
Eat for Your Heart’s Health on World Heart Day
On September 29th people all over the world will be participating in World Heart Day. This awareness day and intervention campaign is sponsored by the…
How to Use Food to Manage Your Cholesterol
If you are looking for ways to lower your cholesterol, you may want to start by looking at what you eat. You may be thinking…
Two Small Steps to a Heart Healthier Diet
By the time you read this, more than five people in the U.S. will have died from heart disease. As the number one killer of…
Are Sweet Cherries the New Super Fruit?
Are you having trouble getting in the recommended number of fruits and vegetables each day? Do you need a little incentive to get you to…
Our Latest Posts
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…
