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Tag: CDC
4 Things You Can Do This Month to Fight Childhood Obesity
According to the CDC, 11% of Arizona high school age adolescents are obese. (photo credit: BigStockPhoto.com) There is no question that childhood obesity is one…
It’s National Clean Out the Refrigerator Day!
When was the last time you cleaned out your refrigerator? (Photo credit: Wikipedia) We can’t think of a better way to get the kitchen and…
Our Latest Posts
How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie