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Tag: Cherry
25 Ways to Eat Cherries
By Lauren Scott, Arizona Farm Bureau Intern People don’t usually pick cherries as their go-to fruit. Usually it’s apples, bananas, or maybe even grapes. But…
Are Sweet Cherries the New Super Fruit?
Cherries (Photo credit: sk8geek) Are you having trouble getting in the recommended number of fruits and vegetables each day? Do you need a little incentive…
Cherries on Top!
Whether you prefer them sweet or sour, cherries are a flavorful way to get in a serving or two of your daily fruit and vegetable…
Food Trends & Social Media
By Julie Murphree, Arizona Farm Bureau The Food Channel’s Kay Compton-Logsdon recently shared some top food trends. The Food Channel’s vice president and editor-in-chief made…
Our Latest Posts
How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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