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Tag: chicken
What’s in Season in October
Fill your plate this October with Bok Choy. (Photo credit: Wikipedia) October means cooler nights, cornstalks, and carving pumpkins. It also means that you will…
15 Things to Do With Chicken
A chicken salad made from chicken used for soup stock, celery, cucumber, apples, fresh dill, mayonnaise, salt, and pepper. (Photo credit: Wikipedia) Whether it is…
Top 6 Summer Picks for Local Arizona Foods
Summer is here and fresh, fabulous food is available all over Arizona. Whether you are relaxing by the pool, grabbing a bite on your lunch…
Top 7 Things to Eat on a Stick
What’s your favorite food on a stick? (Photo credit: Wikipedia) Although no one really knows why, everyone seems to agree that there is something about…
Fun on the Farm: Global Belly Laugh Day
Have you heard any of these one liners from the farm? (Photo credit: Wikipedia) This January 24th, people all over the world will be throwing…
Fall into Autumn with Specialty Soup and Stew Recipes
Across the country, the leaves are falling, the temperatures are dropping and cooks everywhere are pulling out their stock pots and soup ladles. Fall…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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