Blog

Tag: cooking

Fill Your Plate
07.22.2019

Cowboy Caviar

By Alexandra Pettit, AZFB Communications intern Cowboy caviar is a party favorite in my family. This is a recipe that someone will always bring to…

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“Safe Snacking” Healthy Snacks for Kids
Fill Your Plate
07.12.2019

“Safe Snacking” Healthy Snacks for Kids

By Alexandra Pettit, AZFB Communications Intern Snacking can be a risky game when it comes to your kids. Finding healthy snacks that they want to…

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Taco Tomatoes
Fill Your Plate
07.03.2019

Taco Tomatoes

By Alexandra Pettit AZFB Communications intern Taco tomato is a healthy substitution for the traditional taco. It is a quick and easy option for dinner…

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Veggie Gyozas
Fill Your Plate
05.31.2019

Veggie Gyozas

By Erika Guzman, Recent ASU Nutrition Student   One of my favorite foods I make at home are gyozas or pot stickers. I didn’t start…

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Meal Prepping for Beginners
Fill Your Plate
05.08.2019

Meal Prepping for Beginners

By Erin Wyatt a recent ASU nutrition student  Meal prepping has been all the rage over the last few years as a way to maintain…

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Fill Your Plate
05.01.2019

Cheese and Chicken Casserole

By Alexandra Pettit AZFB Communications intern Cheese and chicken casserole is a meal for the whole family. It’s quick and easy, and something the whole…

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Ode to the Meal Delivery Kit
Fill Your Plate
04.24.2019

Ode to the Meal Delivery Kit

By Erin Wyatt A Recent ASU Nutrition Student   As a new mom, sometimes feeding myself a proper meal is low on my list of…

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Easter in Greece
Fill Your Plate
04.12.2019

Easter in Greece

By Kevann Jordan A Recent ASU Nutrition Student In Greece, Easter is one of the most celebrated holidays. While we know it as the celebration…

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7 Ways to “Spice” up your Mediterranean Cooking
Fill Your Plate
03.27.2019

7 Ways to “Spice” up your Mediterranean Cooking

BY: Vanessa Evens a Recent ASU Nutrition Student Changing up your routine is hard no matter what aspect of your life is changing. Maybe you…

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Beans, Beans the Magical Fruit…
Fill Your Plate
03.20.2019

Beans, Beans the Magical Fruit…

By Morgan Crawford a Recent ASU Nutrition Student   Beans and legumes have been a staple of many diets throughout the world for centuries. Some…

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The Mighty Chickpea
Fill Your Plate
03.01.2019

The Mighty Chickpea

By Morgan Crawford a Recent ASU Nutrition Student I stumbled upon this recipe several years ago while scrolling through Pinterest. I wanted something that was…

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Potato Bar
Fill Your Plate
02.25.2019

Potato Bar

By Alexandra Pettit Ever since I was a little girl my mom’s go to meal was potato bar. Flash-forward to today and it is my…

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Now You’re Talking Turkey!  Tips for Taking your Turkey to the Next Level.
Fill Your Plate
11.16.2018

Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.

By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for…

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