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Tag: Cucumber
Get Ready to Go Green – It’s National Guacamole Day!!
[caption id="attachment_11174" align="alignright" width="300"] Celebrate National Guacamole Day by knowing these facts about guacamole! (photo credit: BigStockPhoto.com)[/caption] You may think that now that Labor Day has…
Cool as Cucumbers
[caption id="attachment_10843" align="alignright" width="251"] Here are some delicious ways to use cucumbers. (photo credit: bigstockphoto.com)[/caption] As the weather gets hot and the temperatures soar, cucumbers…
What’s in Season in September
[caption id="attachment_9667" align="alignright" width="300"] Add in season arugula to your salads this September! (photo credit: BigStockPhoto.com)[/caption] It’s September which means summer is over and the…
What’s In Season in June?
[caption id="" align="alignright" width="200"] Eat fresh, local green beans this June (Photo credit: Wikipedia)[/caption] As we head into the summer months, we can expect to…
What’s in Season in August
August brings the start of school, thunderstorms and monsoons, and relief from some of the summer heat. It also means a whole new crop of…
What’s In Season in May?
One of the many great things about living in Arizona is the abundant access to locally grown produce almost all year round. As we move…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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