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Tag: Dad
How to Meal Plan for a Month
By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each…
Feeding your Family when Both Parents Work
By Eric LeClair, Recent Arizona State University Nutrition Student I live in a small California farm town called Taft. This town is full of large…
How Single Dads Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, Recent Arizona State University Nutrition Student Part two in a series. Read part ONE. Recently I had the opportunity…
Of Hummus and Children
By Nathan Chambers, ASU Nutrition Student “Time for bed, please brush your teeth,” her mother will call from our bedroom down the hall. A brief…
Our Latest Posts
The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
Pork and Nutrition: Taste What Pork Can Do!
When building a healthy, nutrient-rich plate, pork delivers in ways that often go overlooked. While other proteins like chicken and fish get most of…
