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Tag: dips
Healthy Dips to Serve at Your Next Gathering
By Sarah Beleski a recent ASU Nutrition Student We all love a good food spread at a party. In more recent years, I’ve found…
4 Tips to Help You Get Set for the Superbowl
[caption id="attachment_9752" align="alignright" width="300"] Cook up some game winning favorites this Sunday! (photo credit: BigStockPhoto.com)[/caption] Of all the parties you will throw or attend this…
25 Recipes to Spice-up Your Super Bowl Sunday Spread
[caption id="" align="alignright" width="300" caption="What are you cooking on Super Bowl Sunday? Image via Wikipedia"][/caption] As we head into Super Bowl weekend, both teams are…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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