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Tag: dips
Healthy Dips to Serve at Your Next Gathering
By Sarah Beleski a recent ASU Nutrition Student We all love a good food spread at a party. In more recent years, I’ve found…
4 Tips to Help You Get Set for the Superbowl
[caption id="attachment_9752" align="alignright" width="300"] Cook up some game winning favorites this Sunday! (photo credit: BigStockPhoto.com)[/caption] Of all the parties you will throw or attend this…
25 Recipes to Spice-up Your Super Bowl Sunday Spread
[caption id="" align="alignright" width="300" caption="What are you cooking on Super Bowl Sunday? Image via Wikipedia"][/caption] As we head into Super Bowl weekend, both teams are…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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