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Tag: Durum
Freekeh: What’s Old is New Once Again
Durum Wheat crop (Photo credit: Wikipedia) This article originally appeared in the January/February 2013 issue of Foodie News, brought to you by the Public Relations Department…
Arizona Farmers are Busy Planting
By Julie Murphree, Arizona Farm Bureau If you haven’t noticed, Arizona farmers are busy with planting. The weather is warming up just right especially for…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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