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Tag: eggplant
Healthy Dips to Serve at Your Next Gathering
By Sarah Beleski a recent ASU Nutrition Student We all love a good food spread at a party. In more recent years, I’ve found…
What’s in season? Eggplant
Erika Guzman A Recent ASU Nutrition Student When vegetables are in season, it usually means it’s very tasty and it’s cheap! This season, it’s eggplant!…
Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in…
50 Fabulous Ways to Use Eggplant
[caption id="attachment_10898" align="alignright" width="300"] Don’t miss trying one (or more) of these 50 ways to prepare eggplant (photo credit: BigStockPhoto.com)[/caption] One of the great things…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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