Blog
Tag: Energy
You are When You Eat
By: Erin Wyatt a recent ASU Nutrition Student Do people really eat midnight snacks? I cannot stay awake that late so I cannot…
Dairy, is it only for strong bones?
By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products…
How Energy Drinks are Affecting Your Health
By Kat Brown, Recent Arizona State University Nutrition Student 6 tips to preventing caffeine addiction Pre-existing conditions Know your limits Read the labels Beware the…
More Energy with 5 Simple Lifestyle and Diet Changes
By Lisa Kaschmitter, Arizona State University Nutrition Student As all areas of life get busier and busier, many Arizonans feel their energy levels waning. It…
How to Keep Cool in Arizona without Breaking the Bank
[caption id="attachment_10894" align="alignright" width="300"] Follow these tips to save money and keep cool this summer in Arizona (photo credit: BigStockPhoto.com)[/caption] The temperature outside in Arizona…
6 Tips for Cutting Your Home Utility Bills
[caption id="attachment_10461" align="alignright" width="300"] Use these tips to help cut your utility bill costs (photo credit: BigStockPhoto.com)[/caption] There is no question that every family’s budget…
Water Resources Development Act Infographic
Did you know 12,000 miles of inland waterways connect 41 states, moving more than 60% of grain exports from the field to your marketplace? The…
7 Tips for Eating Your Way to More Energy
[caption id="" align="alignright" width="300"] Romaine lettuce is a great source of energy. (Photo credit: Wikipedia)[/caption] In today’s fast paced world, everyone is looking for more…
Rising Food Prices Part I: A Farmer’s Point of View
[caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] First in a series on rising food prices. By Julie Murphree, Arizona Farm Bureau I know how to…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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