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Tag: Fasting
Diet Trends
By Alexandra Pettit, AZFB Communications Intern While there are basics to nutrition, Fill Your Plate features some of the latest diet trends. We have covered…
The Fast Diet: the What and How
By Alexandra Pettit, AZFB Communications Intern Intermittent fasting is a new diet that appears to be all the rage but does it really work? I…
Could A Healthy Lifestyle Include Fasting?
By Rebecca Rullo, a Nutrition Communication student at Arizona State University Periodic fasting has been around throughout history but has evolved into several types…
Our Latest Posts
What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
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