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Tag: Fiber

Everything You Ever wanted to know about Fiber
Fill Your Plate
12.23.2016

Everything You Ever wanted to know about Fiber

By Laura Slatalla, recent ASU Nutrition Student Part 1: Everything you Ever Wanted to Know About Cholesterol  On average, American adults only eat about 15…

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Figs, Fabulous Figs
Fill Your Plate
10.30.2013

Figs, Fabulous Figs

Learn the history behind the delicious fruit, figs. (photo credit: BigStockPhoto.com) The first week in November is National Fig Week which is a great opportunity…

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