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Tag: Fill Your Plate
Eat Right and Help Stop Diabetes in its Tracks
[caption id="attachment_6630" align="alignright" width="270"] The American Diabetes Association has declared November American Diabetes Month[/caption] There is no question that one of the greatest health threats…
It’s National Clean Out the Refrigerator Day!
[caption id="" align="alignright" width="300"] When was the last time you cleaned out your refrigerator? (Photo credit: Wikipedia)[/caption] We can’t think of a better way to…
Arizona Farm Bureau Releases New Set of Strategies for Arizona Families to Stretch Their Food Dollars in Light of Midwest Drought
[caption id="" align="alignright" width="300"] American Farm Bureau Federation (Photo credit: Wikipedia)[/caption] In light of recent food prices and anticipated future price increases due to widespread…
Look Who’s Talking Now: Farmers
By Julie Murphree Someone has convinced farmers and ranchers to start talking. That’s kind of a crazy proposition, especially since sometimes they really don’t care…
AZ Local Ingredients Come Together to Create a Delicious Healthy Hamburger
[caption id="attachment_3315" align="alignleft" width="300" caption="Farm Fresh Ingredients Create a Delicious Healthy Hamburger. Image Credit: Chichacha on Flickr"][/caption] Hamburgers are almost as American as corn on…
YOUNG ARIZONANS ARE MORE INTERESTED IN COOKING
[caption id="attachment_512" align="alignleft" width="130" caption="Young Arizonans Like Rebecca are in the kitchen more for health reasons, but also to celebrate family and good food."][/caption] A…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
