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Tag: Fish
Brain Boosting Benefits of Fish
When I was little, my absolute least favorite food was fish. The thought of it made me scrunch my nose in distaste; I couldn’t stand…
Select Fish as Your Protein of Choice
Growing up, my brothers and I all detested fish. Even the heavily breaded frozen fish sticks were too fishy tasting for us. Any time my…
Foods That Promote Low Blood Pressure
High blood pressure, or hypertension, is often referred to as a “silent killer” because it typically doesn’t present noticeable symptoms until it has caused significant…
Add More Fish to Your Diet!
Growing up, my absolute least favorite food in the whole world was fish. I thought fish were super cool to look at, but when it…
What A Heart Healthy Diet Is and Why You Should Start It Now
By Sarah Hunt, AZFB Communications Intern Heart disease is the number one cause of death in Americans, according to the American Heart Association. But…
Eat More Fish
By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some…
Adrift in the Dark Ocean: Reducing Depressive Symptoms
By Amanda Van Dall, Asu Nutrition Student Chronic depression is the invisible monster we fail to acknowledge as a serious threat. Contrary to the traditional…
Fill Your Plate with Salmon!
By Sarah LeVesque, Recent Arizona State University Nutrition Student If salmon hasn’t been filling your plate, it might be time to pick some up your…
Fish Roe—Not Just for Sushi
Many types of sushi ready to eat. (Photo credit: Wikipedia) This article originally appeared in the January/February 2013 issue of Foodie News, brought to you by…
August is National Catfish Month
Arizona is the place to be for catfish. The warm desert lakes and streams are the favorite home to two species, the channel catfish and…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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