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Tag: Flour

Helpful Hints In the Kitchen: Part 5, Breads and Rolls
By Sarah Hunt, AZFB Communications Intern Have you ever cooked a meal with one of your parents or grandparents and they showed you…

Stop and Smell the Flours
By Nathan Chambers, Recent Arizona State University Nutrition Student If you’re anything like me, you love to create and then eat all manner of…
20 Ways to Incorporate Ancient Grains
[caption id="attachment_10324" align="alignright" width="300"] Know your ancient grains (photo credit: BigStockPhoto.com)[/caption] When most Americans think of “grains” we think of wheat, rice, and oats. For…

Celebrate National Pig Day!
[caption id="" align="alignright" width="300"] March 1 is National Pig Day! (Photo credit: Wikipedia)[/caption] People around the country are celebrating National Pig Day for the 40th…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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