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Tag: Folic acid
Maternal Folic Acid Study Shows Stronger Child Brain Function
Staff Reports Taking folic acid supplements while pregnant has always been important to a healthy pregnancy. But, a new study gives more credence to the…
Pre and Post Pregnancy Nutrition
By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy.…
Expecting? Take Your Folic Acid Supplement
By Cameron Saylor a Recent ASU Nutrition Student Folic acid is an essential B vitamin for DNA production as well as the production and maintenance…
History of Folate and It’s Importance During Pregnancy
By Cameron Saylor, Recent ASU Nutrition Student Throughout history, the discovery and use of vitamins in the human diet has been an uphill battle. Folate…
Using Food to Fight Stress
Many people eat when they’re stressed. Here are foods you can eat that may actually DECREASE your stress. (photo credit: BigStockPhoto.com) Research has shown that…
My Top 10 List of Summer Veggies
By Julie Murphree, Arizona Farm Bureau It’s summertime. Well, almost. So below are my top 10 Arizona vegetables for summer. I’m going to make sure…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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