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Tag: Food Labels
Understanding “Best By” Dates to Avoid Food Waste
By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever we buy a food product, there is usually a “Best By” date somewhere on the package.…
What to Look for on a Nutrition Label
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you’re at the store purchasing food to stock in your fridge, freezer, and pantry, how often…
Food Labels Decoded
By Lisa Kaschmitter, Nutritionist As consumers in Arizona and around the country become more and more conscious about the content and quality of their…
Understanding Food Labels 101
[caption id="attachment_10512" align="alignright" width="200"] Make sure you understand these commonly used terms on food labels (photo credit: BigStockPhoto.com)[/caption] It seems like food labels have been…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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