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Tag: Food security
Get to Know these Neglected Grains
What do you know about the grains you eat? (photo credit: Bigstockphoto.com) When was the last time you had some buckwheat bread? How about a…
It’s National Ag Day: A Little Thanks Goes a Long Way
Arizona cotton On March 19th, we encourage you to celebrate National Ag Day by taking a few minutes out of your day to be thankful…
How Sustainable is Our Food Supply?
Access to adequate amounts of healthy food is one of the most important things that differentiate thriving regions from those that are faltering. Security to…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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