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Tag: Fruits and Vegetables
Americans are Deficient in Veggies
By Angela C Torrence, ASU Nutrition Student When I was a kid, broccoli and cauliflower were my enemies at the dinner table. I remember throwing…
We Know What You Aren’t Eating: Your Veggies
[caption id="attachment_10854" align="alignright" width="300"] Find out what you can do to help eat your veggies (photo credit: BigStockPhoto.com)[/caption] Despite the fact that mothers everywhere have…
Autumn is All About Apples
[caption id="attachment_10082" align="alignright" width="300"] Read about all the delicious things you can do with apples this fall (photo credit: BigStockPhoto.com)[/caption] If you are looking for…
Do Your Cranberries Pop?
[caption id="" align="alignright" width="328" caption="Fresh cranberries. Image via Wikipedia"][/caption] By Peggy Jo Goodfellow, Arizona Farm Bureau Back in the days when our children were…
Peach Perfect Meal
[caption id="attachment_2917" align="alignright" width="300" caption="Image Courtesy Wikipedia"][/caption] Here in Arizona the sun shines and the fruit grows all year long. We are blessed with bountiful…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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