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Tag: Fruits and Vegetables
Americans are Deficient in Veggies
By Angela C Torrence, ASU Nutrition Student When I was a kid, broccoli and cauliflower were my enemies at the dinner table. I remember throwing…
We Know What You Aren’t Eating: Your Veggies
Find out what you can do to help eat your veggies (photo credit: BigStockPhoto.com) Despite the fact that mothers everywhere have been telling their children…
Autumn is All About Apples
Read about all the delicious things you can do with apples this fall (photo credit: BigStockPhoto.com) If you are looking for a fun, family-friendly activity…
Do Your Cranberries Pop?
By Peggy Jo Goodfellow, Arizona Farm Bureau Back in the days when our children were little, my husband and I used to make cooking…
Peach Perfect Meal
Here in Arizona the sun shines and the fruit grows all year long. We are blessed with bountiful harvests that span longer growing seasons than…
Our Latest Posts
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
Crunching the Numbers on Arizona Agriculture: What the Latest USDA Census Reveals About Our Farms and Families
Three generations of the Caywood family work on their farm in Pinal County. Begun in 1930, the farm is currently a women-owned operation with the…
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