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Tag: fruits
Try These Unique Winter Fruits that Grow in Arizona!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Red and green grapes, apples, orange slices, pineapple chunks, melon chunks, and assorted berries. Those are all…
What’s In Season In October?
By Sarah Hunt, AZFB Communications Intern Looking to make some recipes with fresh, in season produce? Look no further! Read on to learn…
Fill Your Plate’s Collection of Produce Fact Articles
By Sarah Hunt, AZFB Communications Intern Fill Your Plate is the place to go if you need to learn about anything food related!…
Breakfast Do’s and Don’ts
By Sarah Hunt, AZFB Communications Intern As we all know, breakfast is the most important meal of the day. It gives you the energy you…
How to Eat Healthy in an Airport
By Erin Wyatt A Recent ASU Nutrition Student With the next long holiday weekend approaching in May, you may find yourself in an airport.…
On the Go Snacking
By Laura Slatalla, Recent ASU Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t easy to…
Scrub Your Grub!
By Laura Slatalla, Recent ASU Nutrition Student Step one, before cutting into vegetables or taking a bite of fruit, is to wash all produce. Produce…
Planting Through the Low Desert Seasons
By Cricket Aldridge, Urban Farm Lifestyle Editor One of the coolest things about gardening in the Sonoran Desert is that we can grow every…
5 Tips to Encourage Healthy Eating Habits
By: Lori Meszaros, Recent Arizona State University Nutrition Student If you walked into a school lunch room and saw children lining up for the salad…
Introducing Babies to Solid Foods
By Kevann Jordan, Recent Arizona State University Nutrition Student When a baby is born its mother is able to provide for all of his or her…
Body Breakdown: How We Process Nutrients
By Alise Robers, Recent Arizona State University Nutrition Student The calories that your body doesn’t use right away for energy are either disposed of as…
Let Fill Your Plate Fill Your Plate
By Ashley TenBrink, Recent Arizona State University Nutrition Student I have a question for you. Are you interested in buying ‘real food’, from ‘real…
7 of Arizona’s Best Picks
By Kevann Jordan, ASU Communication Nutrition Student According to the Arizona Farm Bureau and the United States Department of Agriculture, the following seven nutritional gems…
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Our Latest Posts
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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