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Tag: Gluten
Do You Have a Gluten Sensitivity or is it Something Else?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Food sensitivities are never fun. As a person who has many sensitivities to certain foods, I know…
Fill Your Plate’s Collection of Allergy Articles
By Sarah Hunt, AZFB Communications Intern Allergies are more common than you think – it’s likely that you or someone you know has…
Gluten Free is it for me?
By Jessica Bombace, Recent ASU Nutrition Student Have you ever went food shopping and saw a gluten-free product, thought to yourself “oh this is healthier!”…
So, you’ve got an intolerance…
By Alise Robers, Recent Arizona State University Nutrition Student After feeling uncomfortable for years I was finally diagnosed with celiac disease and a dairy intolerance.…
What makes a grain whole?
By Laura Slatalla, Arizona State University Nutrition Student You hear it all the time: eat whole grain. But, what is it really? A whole grain…
Yum! Gluten-Free Almond Muffins made with Coconut flour
By Lisa Kaschmitter, Arizona State University Nutrition Student For those sensitive to this duel protein, gluten has become a feared substance around the country…
Easy Ways to Make Every Day Meals Gluten-Free
[caption id="" align="alignright" width="300"] Follow these tips for a gluten free diet. (Photo credit: Wikipedia)[/caption] For those with celiac disease and those with gluten insensitivity,…
Is it Good to Go Gluten Free?
[caption id="" align="alignright" width="300"] 4 gluten sources. Top: High-gluten wheat flour. Right: European spelt. Bottom: Barley. Left: Rolled rye flakes. (Photo credit: Wikipedia)[/caption] In case…
Going Gluten Free Ain’t Always Easy
[caption id="" align="alignright" width="300"] Do you find it easy to go gluten free? (Photo credit: Wikipedia)[/caption] May is National Celiac Disease Awareness Month and organizations…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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