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Tag: Gluten Free
Gluten Free Flour Options!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you or someone you know have an allergy or intolerance to gluten? If so, you probably…
Do You Have a Gluten Sensitivity or is it Something Else?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Food sensitivities are never fun. As a person who has many sensitivities to certain foods, I know…
How to Handle Gluten Sensitivities at School
By Heide Kennedy, Arizona Farm Bureau Communications Intern Food allergies and sensitivities are much more common than you think. In fact, researchers estimate that about…
Birthday Cakes For Every Diet
By Sarah Hunt, AZFB Communications Intern Celebrating your birthday can be frustrating when you can’t participate in its number one tradition: eating cake. Whether…
Fill Your Plate’s Collection of Gluten and Dairy Free Articles
By Sarah Hunt, AZFB Communications Intern It seems like more and more people are developing gluten and/or dairy intolerances these days than in the…
Spaghetti Squash 101
By Blue Sky Organic Farms This week, we are keeping it simple with a short lesson in cooking hard squash. This season we decided to…
Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…
French Canadian Crepes
By Gabrielle Hungate a recent ASU Nutrition Student This recipe has been in my family for close to 70 years, and it has been something…
Easy Ways to Make Every Day Meals Gluten-Free
[caption id="" align="alignright" width="300"] Follow these tips for a gluten free diet. (Photo credit: Wikipedia)[/caption] For those with celiac disease and those with gluten insensitivity,…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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