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Tag: Gluten-free diet
Understanding Food Labels 101
It seems like food labels have been constantly changing over the past decade or so as consumer demand has increased for things like organic and…
7 Signs You Have a Food Allergy or Intolerance
According to the Food Allergy and Anaphylaxis Network (FAAN), 4% of adults and 8% of children in the United States are allergic to one or…
Easy Ways to Make Every Day Meals Gluten-Free
For those with celiac disease and those with gluten insensitivity, every meal can be a minefield. While most people think gluten free means wheat free,…
Is it Good to Go Gluten Free?
In case it has somehow escaped your attention, there is a lot of talk right now about gluten and who should or should not be…
Going Gluten Free Ain’t Always Easy
May is National Celiac Disease Awareness Month and organizations around the country will be working to raise awareness about the condition and how those who…
8 Tricks to Going Gluten-Free for the Holidays
Whether you are making pie for Christmas dinner, cake for your office party, or just cookies for Santa, baking is an integral part of most…
Our Latest Posts
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…
